Energy levels and improve overall well-being. When we’re feeling overwhelmed, our bodies respond by releasing stress hormones like cortisol and adrenaline. Energy levels and improve overall well-being. When we’re feeling overwhelmed, our bodies respond by releasing stress hormones like cortisol and adrenaline. Energy levels and improve overall well-being. When we’re feeling overwhelmed, our bodies respond by releasing stress hormones like cortisol and adrenaline.
